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Meera Sodha's hill station salad

Hill station salad. Photograph: Martin Poole for the Observer

Serves 6 as a side
fennel 1 medium bulb 
red onion 1 medium 
mixed peppers 3 (red, yellow and orange) 
cucumber ½
fresh coriander 10g 
salt 1 tsp 
nigella seeds 1 tsp, plus extra to serve
fresh mint leaves 20g 
green finger chilli ½-1 
Greek yogurt 100ml 
lemon juice 2 tbsp 
sugar 1 tsp (or to taste)

Remove and discard the tough outer leaves of the fennel, top and tail it, then cut off the fronds, reserving them for later. Chop the fennel bulb, red onion and peppers into 1cm dice (the smaller the better), and place in a serving bowl. Halve the cucumber lengthways, remove the seeds with a teaspoon, then chop it into 1cm dice and add to the bowl. Finely chop the coriander and add to the bowl, along with the salt and nigella seeds.

Next, make the dressing. Chop the mint and green chilli as finely as you can, put into a small bowl and mix well. Add the yogurt, lemon juice and sugar, mix together and taste. There should be a good balance between the heat, sweetness, saltiness and lemoniness, so adjust if need be.

Pour the dressing over the salad just before serving and mix well. Sprinkle over the fennel fronds, and a few more nigella seeds for good measure.

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