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22+ Most Popular Bulgarian Foods To Fall In Love With 2022

Have you named Bulgarian foods in your incoming journals? Well, you definitely should do it now. Though Bulgaria is a representative of Southeast European gastronomy, the food there has a highly reasonable price to become a perfect choice for low-budget traveling.

But that’s not all! As with anything, the cheapest doesn’t mean the worst as long as you make the right choice, and Bulgarian cuisine is the case. Keep scrolling for more information about the culinary delights of this Balkan country!

A Brief Look At Bulgarian Cuisine

As with other Balkan nations, Bulgarian gastronomy is heavily contributed by Ottoman cuisine. Therefore, you’ll find that it shares a number of dishes with Turkish and Greek foods but has different recipes as well as being more affordable.

The consumption of meat and vegetables is somewhat equal, though you may notice that lamb and veal are abundant in traditional dishes. Religious and spirituals also contributed a wide range to Bulgarian foods, and the folks especially honor Christmas.

Moreover, Bulgaria also has a certain interference with Middle Eastern cuisine. You may be surprised to see many Muslim foods are shorted as traditional dishes here.

Hence, you can tell that Bulgarian cuisine is extremely varied. Many contributions of other gastronomies, as well as its own culture, have created magnificent Bulgarian foods nowadays. Let’s skip the talking and get right into the dishes you’re longing for.

Bulgarian Beautiful Baked Goods You Can’t Turn Your Back To

Apparently, there are countless fillings for the baked goods in Bulgarian, and you can enjoy them throughout the day. These foods are not only meant to fill your stomach with nutrients but also fill your mouth with deliciousness.

1. Banitsa – Phyllo Dough Pie


Traditionally, ‘banitsa’ is a layered pie consisting of dough, butter, and most importantly, sirene – a white cheese commonly used among the Balkan nations. Though you can find banitsa in other countries such as Macedonia or Serbia, it’s most popular in Bulgari.

You can find banitsa in almost every corner throughout the nation, in any bakery store. It can be served on its own like a croissant, stuffed with other types of cheese, or savory filling like bacon; options are endless.

And though ‘Banista’ is an ideal option for Bulgarian breakfast recipes, you can also enjoy the dessert versions of it, which are combined with jam, fresh fruits, yogurt, or cream.


2. Parlenka – Flat Bread

Many Bulgarian dinner recipes call for parlenka as a side dish or to dip in the soups. Like banitsa, the folks here have created numerous types of parlenka, but the traditional ones still remain as a staple.

The bread insists on a soft and doughy interior with an uneven crust, as well as uneven round-shaped. Parlenka sometimes can be filled with sirene or kashkaval cheese to be served individually.

Take a deep look at the bread present throughout Bulgaria’s history.


3. Baklava – Layered Pastry

Originated from the Ottoman Empire period, baklava is now present in many Balkan and Middle Eastern cuisines. Though the Greek and the Turkish version are the most well-known ones, you should not skip Bulgarian baklava when you get there.

You can find baklava in almost any Bulgarian bakery store all year round, but this pastry is significantly associated with Christmas Eve. It usually added walnuts, sometimes pistachio, and glazed with honey.

4. Palneni Chushki – Stuffed Peppers

Stuffed bell pepper is a typical dish in many gastronomies, and the Bulgarian version – Palneni Chushki – is a must-eat one. Due to the ingredients’ season and the cook, the stuffing may be changed, and you can easily find the vegetarian version of it.

Though you may be more interested in the meat stuffing, the vegetarian version is vital to Bulgarian Christmas Eve. Their forty-day Advent fast ends on this night, and all the dishes on the table must be vegetarian. Read More...

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