Ways to get over a mental block
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Loading... - Betty Simpson
- 11 Oct 2022
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It's safe to say that we all, at some point in our lives, have suffered from mental blocks. There are times when we feel overwhelmed and even a small task seems daunting. Other times, we can't seem to even be able to perform our daily jobs, especially when these require a certain degree of creativity.
But fear not: in this gallery we'll show you how to overcome mental blocks. Click on to learn all about these strategies.
What is a mental block?
A mental block is essentially a number of feelings and emotions that obstruct our thoughts and prevent us from doing something.
What is a mental block?
The term “mental fatigue” is also used to describe this inability to concentrate and think clearly, which consequently results in a lack of drive and motivation, and impacts on productivity.
What causes a mental block?
Mental blocks can be caused by a number of factors, but most commonly, they are due to prolonged cognitive activity.
When does a mental block happen?
These can happen at any time. Sometimes we hit a psychological wall right in the middle of an important project. All of a sudden, we get paralyzed with the fear of failure and everything just feels overwhelming. Read More…
