Vitamin E For Acne: Is It Effective?
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Loading... - Divya Mehta
- 21 Sep 2022
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Vitamin E is a common antioxidant used in many skin care products. It offers immense skin benefits. However, many people swear by using vitamin E oil for acne and rave about its acne-soothing properties. But does it really work for acne?
Topical vitamin E oil can improve your overall skin health in many ways. It protects the skin from photoaging and cellular damage to keep it healthy. However, limited scientific research supports vitamin E’s acne healing abilities. This article explores how vitamin E oil may heal acne, ways to use it, and risks. Read on.
In This Article
Is Vitamin E Effective For Acne? What Research Says
Ways To Use Vitamin E For Acne
Vitamin E For Acne: Potential Risks
Other Treatments To Try
When To See A Doctor
Is Vitamin E Effective For Acne? What Research Says
Yes. Vitamin E oil is effective for acne, but it largely depends on how you use it. However, there islittle clinical proof regarding the topical efficacy of vitamin E oil on acne and acne scars. There are a few inconclusive studies, but they need further clinical evaluation:
A study found that topical application of vitamin E oil before benzoyl peroxide (a medication used for treating acne) could improve the medicine’s efficacy and reduce acne. However, further research is needed to prove the results.
Another study found that a combination of vitamins A and E prevented comedone (small bumps often found on the forehead and chin of those with acne) formation, thus preventing further growth of Propionibacterium acnes that cause acne .
Some research suggests that ingesting vitamin E supplements or increasing its dietary intake can help reduce acne.
1. A study found that low levels of vitamins A and E in blood plasma could aggravate acne .
2. Another study conducted on hairless mice found that both topical and oral vitamin E may help reduce UV-induced skin damage, inflammation, and pigmentation . Read More...
