Can exercise help with endometriosis?
Experts explain how movement might alleviate symptoms of the condition.
March is Endometriosis Action Month, the annual event that aims to shine a spotlight on the gynaecological disease that affects one in 10 women. “There are about 1.5 million in the UK with the disease,” says Faye Farthing, head of campaigns and communications at Endometriosis UK.
The condition, where tissue similar to the lining of the womb grows in other places, such as the ovaries and fallopian tubes, can present itself in a number of ways. “Symptoms include chronic, sometimes debilitating pelvic pain, painful periods, painful bowel and bladder movements, painful sex, fatigue, and difficulty getting pregnant.”
The cause of endometriosis hasn’t been determined by researchers, there’s no known cure, and it can be difficult to get a diagnosis due to a lack of awareness and understanding of symptoms. “Treatment and management of symptoms can include surgery, hormonal treatments and painkillers.” Read More…