Amahewu (Mageu) Recipe
YIELDS: 10 Servings![]()
PREP TIME: 5 mins
COOK TIME: 45 mins
TOTAL TIME: 50 mins
Amahewu is a maize-based fermented food drink that has been a trusted source of energy in the Zulu culture for years.
Ingredients
2 cups Maize meal
2 cups Cold Water
3 l Hot Water
1 cup Sugar
2 tbsp Wheat Malt (you may also use Wheat Flour instead of Malt)
Directions
1. Mix maize meal and cold water together inside your pot. Mix together until smooth.
2. Place pot on high heat and then gradually add all the hot water while stirring.
3. Once pot begins to boil close lid and reduce heat to low.
4. Allow to simmer for 45mins stirring every 15mins. Read More…