15 Whole Foods That Increase Platelet Count Naturally
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Loading... - Kabir Mangal
- 20 Sep 2022
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There are several foods that increase platelet count naturally. These plate-shaped, sticky, colorless, small cells help clot the blood whether your injury is small or life-threatening . This, in turn, prevents excessive blood loss and even death. But sometimes, the blood platelet count may dip due to viral diseases, cancer, or genetic disorders.
If you have a low platelet count, apart from needing medical attention, you need to consume foods that naturally stabilize the blood platelet count. Here are 15 foods to help increase your platelet count. Swipe up!
1. Papaya And Papaya Leaf
It is highly recommended to consume papaya if your blood platelet levels are low. Apart from eating the ripe papaya fruit, you can drink a concoction made from the papaya leaves, which is equally helpful in increasing the blood platelet count. According to researchers at the Asian Institute of Science and Technology in Malaysia, papaya leaf extract was extremely effective in increasing the platelet count in patients who had dengue.
How To Use Papaya Leaf To Increase Platelet Count?
Boil the papaya leaves with water in a kettle. Strain and drink the extract twice a day. You can try consuming both the leaf extract and the fruit to increase the blood platelet count quickly.
2. Wheatgrass
Wheatgrass to increase platelet count naturally
In a study published in the International Journal of Universal Pharmacy and Life Sciences, 2011 edition, wheatgrass was found to be beneficial in elevating the platelet count. Researchers found that it helped increase the red blood cell, hemoglobin, and differential white blood cell counts. This is because wheatgrass is rich in chlorophyll and has a molecular structure almost similar to hemoglobin.
How To Use Wheatgrass To Increase Platelet Count?
Drinking a half cup of wheatgrass juice mixed with a few drops of lemon juice daily helps improve the platelet count. Read More...
